This soup is a bit of an ugly duckling - mainly because I prefer to use fresh tomatoes, so you don't get a nice rich colour from them and secondly, when I made it I couldn't be bothered to chop my kale and it took over. It tastes really good and it's just so offensively … Continue reading Low-FODMAP Vegetable Soup
Tag: Low FODMAPs recipe
Low-FODMAP Watercress Soup
This soup has got me through the worst of heartburn times and I've just adapted it to be low-FODMAP friendly. You'll need: 1 knob of butter 2 bags of baby watercress (keep a few sprigs aside for decoration, if you wish) 1 pint of Lactofree milk 4 green stalks of spring onions, chopped (not the … Continue reading Low-FODMAP Watercress Soup